Sour Cream Protein Zippers

£2.45

Price

Single item£2.45each

Tangy sour cream protein zippers delivering 15g of protein and just 153 calories per serving. Gluten free, palm oil free and low in sugar — a smarter savoury snack with bold flavour and none of the compromise.

50 in stock

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Description

Woman working from home — smart snacking fits right into your busy day

High Protein Savoury Snack

Creamy, crunchy and packed with 15g protein

Rich sour cream flavour in a satisfyingly crunchy zipper-shaped snack — with 15g of protein, gluten free credentials, and no palm oil. This is smart snacking at its best.

  • 15g protein per bag — perfect for staying full

  • 153 calories & just 4.4g fat per serving

  • Gluten free & low in sugar

  • Palm oil free — a more conscious choice

  • Irresistibly creamy sour cream flavour

  • Fun zipper shape with an amazing crunch

★★★★★

“These are unreal. Creamy sour cream flavour and SO crunchy. I’m obsessed with the fact that they’re gluten free and palm oil free too. Can’t stop buying them.”

— Olivia B., Verified Buyer via REVIEWS.io

Why You’ll Love Them

Creamy flavour, clean ingredients

EatProtein Sour Cream Protein Zippers deliver indulgent flavour without compromise — high protein, gluten free, and palm oil free.

15g Protein

A substantial 15g of protein per bag to support your active lifestyle

Palm Oil Free

Made without palm oil — better for you and kinder to the environment

Gluten Free

Completely gluten free and low in sugar — snack with total confidence

Creamy Taste

Luxuriously creamy sour cream flavour that’s genuinely addictive

The protein snack that feels like a treat

Real snackers. Real opinions.

★★★★★
Verified via REVIEWS.io

★★★★★

“I’m picky about crisps and these are genuinely gorgeous. The sour cream flavour is rich and creamy — not artificial at all. Love that they’re gluten free too.”

Lucy F. — Verified Buyer

★★★★★

“15g of protein AND no palm oil? I didn’t think that was possible in a snack this tasty. These zippers have become my absolute go-to. Ordering more for the office!”

Sophie D. — Verified Buyer

★★★★★

“Best protein snack I’ve found. The crunch is amazing and the sour cream flavour is so moreish. I have one every day after my lunchtime walk and it keeps me going till dinner.”

Megan K. — Verified Buyer

Woman hiking outdoors with backpack — fuel your adventures with high protein snacks

Nutritional Highlights

A snack you can feel good about

High protein, low fuss, no palm oil. Here’s what sets our Sour Cream Zippers apart from the crowd:

  • +
    15g Protein — substantial snack-time protein
  • +
    153 Calories — satisfying without excess
  • +
    Only 4.4g Fat — well below regular snacks
  • +
    Low in Sugar — no unnecessary sweetness
  • +
    Gluten Free — suitable for sensitive diets
  • +
    Palm Oil Free — an ethical snack choice

How to Enjoy

Your afternoon just got better

No blender required. No mixing. Just pure, crunchy, creamy satisfaction straight from the bag.

Step 1: Stash

Keep bags in your desk, handbag or kitchen cupboard — ready for whenever a craving strikes.

Step 2: Crunch

Open up and savour that creamy sour cream flavour in every satisfying bite.

Step 3: Glow

With 15g of protein fuelling you, breeze through the rest of your day feeling satisfied and energised.

153 calories per bag · 15g protein · Gluten free · Palm oil free

EatProtein vs Regular Snacks

How we compare

See how EatProtein Sour Cream Zippers stack up against standard snacks.

Regular Sour Cream Snacks

  • 1-2g Protein

  • 170+ Calories

  • 10g+ Fat

  • Higher Sugar Content

  • Contains Gluten

  • Contains Palm Oil

  • Artificial Flavourings

EatProtein Sour Cream Zippers

  • 15g Protein Per Bag

  • 153 Calories

  • 4.4g Fat

  • Low in Sugar

  • Gluten Free

  • Palm Oil Free

  • Rich, Creamy Flavour

Frequently Asked Questions

All you need to know

Everything you need to know about EatProtein Sour Cream Protein Zippers.


Each bag of EatProtein Sour Cream Protein Zippers contains 15g of protein — roughly equivalent to two eggs. This makes them one of the highest-protein savoury snacks available, perfect for keeping you satisfied between meals.


Palm oil production is linked to deforestation and habitat destruction. Our Sour Cream Zippers are made without any palm oil, making them a more environmentally conscious snack choice. Many popular crisps and snacks contain palm oil, so this is a genuine point of difference.


Yes, EatProtein Sour Cream Protein Zippers are completely gluten free. They’re a great option if you have coeliac disease, gluten sensitivity, or simply prefer to avoid gluten in your diet.


Yes. These zippers are classified as low in sugar, meaning they won’t cause the blood sugar spikes and energy crashes you get with many conventional snacks. Combined with 15g of protein, they provide steady, sustained energy.


The sour cream flavour may contain milk-derived ingredients. Please check the full ingredients list on the packaging for specific allergen information. If you’re looking for a vegan option, try our Barbecue Protein Zippers which are certified vegan friendly.


Our customers consistently say the sour cream flavour is rich, creamy and authentic — not a bland “diet” version. The zipper shape also provides a more satisfying crunch than flat crisps. If you enjoy sour cream and onion crisps, you’ll love these.


Absolutely. With 153 calories and 15g of protein per bag, these zippers are a filling, satisfying snack that fits well within a calorie-controlled diet. The high protein content helps reduce cravings and keep you fuller for longer, making them a smart swap for standard crisps.


Store in a cool, dry place away from direct sunlight — just like any crisps. They come in sealed bags to keep them fresh and crunchy. Check the best before date on the packaging for shelf life details.


These zippers are gluten free and palm oil free. They may contain milk and soya. Please always refer to the full ingredients and allergen information printed on the packaging, as manufacturing facilities may handle other allergens.


Yes! The zipper shape is ideal for scooping. They pair beautifully with tzatziki, salsa, or even a simple sour cream and chive dip for double sour cream action. They’re also fantastic on their own as a standalone snack.

Additional information

Dietary

Gluten Free

Allergens

Milk, Soy

Traces

Celery, Egg, Mustard

Flavour

Sour Cream

Reviews

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Customer Reviews


MRS M BARKER

14 August 2025

Great as a snack, crumble and use instead of breadcrumbs, a crunch on top of mac & cheese. These have more uses than just satiating a crunch attack!


Jan Newman

29 April 2025

These are so good. Really great taste .. always on my order


JAN NEWMAN

17 March 2025

Good taste. Lots in the packet Def buy again


Anonymous

10 March 2025

Tasty snack- flavour is good but you can tell they have been made to have that healthy feel- can't put my finger on it but you just know they aren't your average crisp! (not a criticism!). Can't wait to order more.


Annabelle Draper

30 October 2024

Really nice change to normal crisps and helps to stave off hunger


Anonymous

28 October 2024

Delicious. One of the best flavours from eat protein. These are a great sub for low carbers missing the crunch factor of regular crisps.


Emma Clark

02 July 2024

Excellent snack!


Anonymous

12 May 2024

These are elite! Just delicious


Carla Godbold

13 February 2024

Very pleasant snack


Amy Thomson

08 February 2024

Yummy


Karen Crighton

16 January 2024

I can't get enough of these tasty morsels. Glad they're back in stock. Brilliant at sorting out my craving for a snack.


Yvonne Okagbue

19 November 2022

Delicious and filling


Christine Newall

11 November 2022

These are good to graze on whilst watching the tv. I like to dip in Greek yogurt.


Maureen Mills

20 May 2022

These a lovely


Anne-Marie Guy

11 May 2022

Very very cheesy ! My faves of the snacks and you get quite a lot in the packet for your calories


Adam Shakespeare

30 March 2022

Love these. With just shakes you need verity. These a tasty and crunchy. Just what you need


Sue Richards

01 January 2022

Love them


Jackie Jeeves

29 October 2021

Very good


Anonymous

29 September 2021

again excellent quality


Avril Conboy

22 June 2021

Delicious but expensive


Anonymous

02 June 2021

Love these. Great to have in as a treat, my family tuck into them also.


Francesca Ward

24 May 2021

Good shape and very satisfying but there was a bit of an aftertaste I wasn’t as keen on.


Martyn Rice

12 May 2021

Really tasty and filling


Matthew Shooman

28 April 2021

great for afternoon cravings!


Isabelle Devereux-Armstrong

29 March 2021

Lovely, feels very naughty!


Patricia Sargent

05 March 2021

Too nice! Not convinced they are a diet product


Patricia Sargent

01 March 2021

My favourite, really tasty something to pick at while watching a movie. There is a lot in a pack so it can be divided into two portions and is still a generous treat.


Tania Cook

08 February 2021

wow when I finish my diet I am going to buy these anyway (yummy)


Chris Goodings

25 January 2021

Very filling great taste love them


Ann Baker

16 January 2021

The zippers are lovely and crunchy and quite filling will definitely buy again


Anonymous

08 November 2020

A tasty snack when your feeling peckish in the evening very tasty


Anonymous

21 October 2020

Super snack for any time of the day.


Sajda Ashraf

07 October 2020

Yummy and v tasty good snacks between meals


Sajda Ashraf

06 October 2020

Yummy and v tasty good snacks between meals


Magdalena Dale

06 October 2020

It is a very good snack, a bit on the sharp side


Chris Goodings

05 October 2020

Really delicious


Sajda Ashraf

05 October 2020

Yummy and v tasty good snacks between meals


Anonymous

30 September 2020

Very tasty and healthy with it .


Chris Goodings

29 September 2020

Really delicious


Anonymous

28 September 2020

A snack twice a week very tasty


Anonymous

23 September 2020

For a low fat snack good choice


Chris Goodings

16 September 2020

Delicious


Avril Conboy

16 September 2020

Lovely product


miranda hobson

16 September 2020

Very nice alternative to a bar or shake.


miranda hobson

16 September 2020

Very nice alternative to a bar or shake.


Anonymous

16 September 2020

Nice snack in between meals/shake


Anonymous

16 September 2020

Nice snack in between meals/shake


Maud Barratt

18 August 2020

Absolutely scrumptious I love love love them . Exceptionally tasty .


Tracy Isherwood

03 July 2020

My favourite , lasted 3 nights & I dipped into a tiny bit of peanut butter , what a treat :)


Anonymous

24 May 2020

My favourite...I make them last a whole film and feel totally pampered !


Julie Church

15 May 2020

I love these they are so tasty and filling


Heather Anderson

24 April 2020

Very tasty and filling


Belinda Taylor

19 April 2020

Nice


Germaine Atherton

11 March 2020

Again love both the zipper flavours, lots and lots of flavour and a really good amount in the bag excellent.


Karen Hewings

12 February 2020

My favourite snack


Karen McAulay

03 February 2020

These are fantastic. So nice just like crisps but without the added fat and calories!


Germaine Atherton

14 January 2020

Excellent flavour and last ages great buy I've bought loads.


Claire Hannis

04 December 2019

Very handy to have in the cupboard when you get the munchies.


J Bird

03 September 2019

Lovely flavour, and loads in the packet


Sally Veasey

15 May 2019

A tasty snack if you are feeling hungry and don’t want to raid the cupboard and eat something calorific.


Anonymous

23 April 2019

Love these nice as a little treat! Very tasty!


Anonymous

02 April 2019

Omg!!! These are just delicious. Very tasty snack that keeps you crunching away for ages. I feel like I’m having a naughty treat when I have these. Love, love, love them


Linda Helen

18 February 2019

Quite tasty and fills a need for crunch


Stella Cocks

20 January 2019

Almost as good as Pringles!